May 08, 2012
My friend Lisa Paris showed me how to make a quick simple dessert from my carrot pulp! She calls them Beta Carotene Poppers and trust me they are delicious!
April 10, 2012
The tiniest changes yield massive results. Will these little changes and shifts lead to an outstanding life of fulfillment and contribution or will they lead to frustration and disappointment?
March 19, 2012
Have you heard the Buzzzz.....
Saturday, Mar 24th 11a-2p
Doctors Hospital is Having a Healthy Spring Fair! Join us for FREE Screenings, FREE Snacks and FREE Giveaways. Donate blood, Learn Poison Prevention, Test drive the da Vinci Robot, Tour the fire trucks, Kids Teddy Bear Clinic, Stroke Relay and much more!
Snacks, drinks and fun provided!
Call 1-888-685-1596 to let us know you're coming!!
February 27, 2012
Hayley explains what to do for your first time.
February 17, 2012
TV show host Dr. Oz shares his healthy grocery shopping tips at an Orlando Publix
February 01, 2012
Hayley explains why a sugar rush isn't the thrill it's cracked up to be.
January 09, 2012
Hayley, of Open Door Community Acupuncture, explains the how and why behind acupuncture.
December 30, 2011
The oh-so-wonderful Hayley, of Open Door Community Acupuncture, explains the mechanics of alcohol and why it is super important to nosh while boozing.
December 28, 2011
Hayley, of Open Door Community Acupuncture, explains what acupuncture is and why it works.
December 26, 2011
Let Hayley, of Open Door Acupuncture, explain why acupuncture can help you stop overeating, overthinking, overdoing.
December 21, 2011
Mary explains why it's important to get good quality essential oils.
December 14, 2011
Mary shows us how to stand and sit properly to avoid the dreaded swayback.
December 01, 2011
Fitness tips for you ladies with a bun in the oven!
October 21, 2011
We all know that if find a job you love you'll never work a day in your life. Well, same goes for exercise! Find a workout that you enjoy and burning calories will be a cake walk. Did somebody say cake?
October 18, 2011
Kelly, of Apple Jelly Studios in Sarasota, Florida, shows off some of her fantastic moves at a Gymmey's Fitness Wear party! Poling is an excellent form of exercise and is amazing for your core muscles. Check out a studio near you!
October 16, 2011
This ad from Rethink Breast Cancer promotes a free app that sends reminders ''from a hot guy of your choice'' to women to check their breasts. In its first week, the YouTube clip has been viewed more than 240,000 times.
September 26, 2011
Dance Trance is a huge phenomenon that mixes choreography and aerobic moves with Top 40 music hits for a super fun workout!
September 26, 2011
Wheatgrass is proof that good things come in small packages. One tiny little shot of wheatgrass can provide massive amounts of health benefits.
September 26, 2011
There are a million types of massages out there. Trigger Point Massages are just one of many various forms of massages that are meant to relieve or alleviate pain. They also just feel damn good.
September 26, 2011
Taking care of your face is an extremely important step in taking care of your overall well-being. Cleansing away toxins and impurities while feeding the skin with nutrients is a surefire way to be certain that you are putting your best face forward.
September 26, 2011
Pole Fitness is steadily growing in popularity. It's an amazing way to tone your entire body, plus it's not nearly as boring as a treadmill!
September 26, 2011
Definition Fit, in Sarasota, Florida, offers a wide array of physical activities. Karate, TRX, Kickboxing, you name it! Looking for fitness in your own area? Be sure to look for a gym that offers workouts tailored to your needs and instructors who are well-trained.